As a cognitive behavioral therapist, I am always working with clients on changing their thoughts and their beliefs. Beliefs affect your thoughts, thoughts affect your behaviors. So changing your thoughts and your beliefs changes your behavior. This is especially true when you are changing your thinking around your alcohol use. [Read more…]
How is your attitude of recovery around your cocaine use today? Is it changing your future…or keeping you stuck?
If you or someone you love is struggling with cocaine abuse, cocaine addiction, or codependency issues, Contact me today to arrange a free, no-obligation consultation to talk about how we can work together or find the right person for you.
Ok, let me back up a bit. Let’s start at the beginning. What exactly is online counseling?
Online counseling, also known as E-therapy or distance counseling, is a way to experience therapy that doesn’t require sitting in someone else’s office. Distance counseling occurs over the phone or over the internet [Read more…]
How are you thinking about your alcohol recovery today? Are your thoughts taking you forward….or backwards?
If you or someone you love is struggling with alcohol abuse, alcohol addiction or codependency issues, Contact me today to arrange a free, no-obligation consultation to talk about how we can work together or find the right person for you.
How do you choose a therapist?
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