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Addiction Recovery Blog RoundUp

January 23, 2015 by Lorraine Bockman

[one_half]Addiction Blog RoundUp[/one_half]

[one_half_last]Welcome to the Addiction Recovery Blog RoundUp for this week. I hope you find something that is helpful to you here.

Alcohol Disrupts Sleep Despite Initial Sedative Effect

This is so important for people to realize. Medical News Today has a release about a new study out in February talking about the subtle changes in sleep that alcohol causes in the brain. I can’t count the number of clients [Read more…]

Filed Under: Addiction, Relapse Prevention Tagged With: alcohol, beliefs, clarity, cravings, happiness, sleep

Addiction Blog RoundUp

December 19, 2014 by Lorraine Bockman

[one_half]Addiction Blog RoundUp[/one_half]

[one_half_last]Hello and welcome to the Addiction Blog RoundUp for this week. The posts this week are focused on tips and tools to help you stay sober from alcohol or clean from drugs. Enjoy your reading!

Get Over Easy

Over at 12 the Hard Way, Paul W. writes about the 12 steps of Alcoholics Anonymous. In one of this week’s posts, he is talking about the 3rd step and about reminding ourselves the importance of [Read more…]

Filed Under: Addiction, Relapse Prevention Tagged With: 12 steps, alcohol, higher power, recovery, running, sobriety

Addiction Blog RoundUp

December 5, 2014 by Lorraine Bockman

[one_half]roundup pic.web[/one_half]

[one_half_last]Welcome to the Addiction Blog RoundUp for this week! I hope you find something to interest you here – happy reading!

Blackouts – Are They Real or Just an Excuse?

Regardless of how you relate to addiction issues, I am sure that at some point, you have wondered about blackouts. Lisa Fredericksen over at Breakingthecycles.com has a great post this week about [Read more…]

Filed Under: Addiction, Relapse Prevention Tagged With: alcohol, blackouts, gratitude, holidays, marijuana, parents, Prevention, recovery, safety, sleep

Voices of Recovery – 4

September 30, 2014 by Lorraine Bockman




National Recovery Month 2014

I’m sneaking this final installment in my Voices of Recovery Series in on the last day of the month. It has been a great priviledge to have these voices speak in honor of National Recovery Month. I hope that [Read more…]

Filed Under: Addiction, Substance Abuse Tagged With: 12 steps, addiction, alcohol, National Recovery Month, recovery, relationships, voices of recovery

Making a Decision to Stop Drinking Alcohol

September 3, 2014 by Lorraine Bockman




So I read this post over on Positively Positive (a fabulous site for inspirational reading by the way) by Kate Northrup the other day titled “The Infinite Possibilities in Saying I Do”. It was about marriage (of course!) and you can go and read it if you are interested. But it inspired me to write this post. So this is a post about [Read more…]

Filed Under: Drug and Alcohol Treatment, Substance Abuse Tagged With: alcohol, alcohol abuse, change your thinking, cognitive behavioral therapy

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